Welcome! This is where you can get in touch if:
a) You have specific questions on how Stoicism applies to your personal situation, or
b) You’re interested in learning about Stoicism in an interactive format.
No matter where you’re at in your Stoic journey, I’m here to answer your questions. So reach out and schedule a Stoic consultation today!
“But I don’t even know you…”
Before scheduling your consultation, you might be wondering: “Who is this person and why should I book a call with them?”
Well in that case, let me share my story!
My name is Jesper and I’m a marketer-turned-Stoic. My Stoicism journey started way back in the year 2020. I was having a difficult time at work and my instinct to be more productive didn’t seem to be working. That’s when I reached out for help.
A quick Google search later, and I found the solution. An ancient framework used by some of the most influential people in Ancient Greece and the Roman Empire.
A framework that helped people find inner peace with a few simple mental models. Mental models that would become the basis of Cognitive Behavioral Therapy nearly 2,000 years later.
After a few weeks of studying and practicing my new favorite philosophy, not only did I clear my anxiety, I even found the motivation to share my learnings. That’s how Mind & Practice, this very website, started. From my Stoicism obsession!
I’m not ashamed to say that I fully nerded out during lockdown. I read books, took online courses, learned exercises and filled a whole notebook with all my Stoicism notes.
So if you’re interested in knowing more about my learnings, you can go ahead and read everything I’ve written on this blog around mindfulness, productivity and Stoicism.
Or you can just go ahead and schedule a call with me today!
I can’t wait to hear from you š